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March mindfulness activities for both teens and adults is to incorporate more mindfulness activities into your daily routine. The days are getting longer, the weather is getting nicer, what better time to take a few minutes of your day to devote to just yourself?
Not sure how to start? Try one of these:
Set an intention to live with awareness and kindness.
Username: FirstInitialLastName YOG (ex. LOBRIEN20)
Password: StudentID/Lasid (ex. 300111)
Students will respect the needs of others by following the rules below: